Meditation Class
Schedule
Tue Mar 03 2026 at 05:30 pm to 06:30 pm
UTC-06:00Location
723 NP Ave Suit B, Fargo, ND, United States, North Dakota 58102 | Fargo, ND
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A Practical approach to mediation focused on learning how to stop fighting your own thoughts. Instead of trying your mind, we explore how to relate to it differently. Approachable for both beginners and advanced practitioners. 30 minutes of Q and A after each class. A guided class on using breath to regulate stress and energy. Learn how small adjustments in breathing can shift your body and mind. Practice can improve coordination between breath, posture, and connective tissue, leading to more efficient movement and reduced tension.
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Where is it happening?
723 NP Ave Suit B, Fargo, ND, United States, North Dakota 58102Event Location & Nearby Stays:
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