Meal Prep with Mitchell Holistic Health: Soup!

Join Natalie Jorde for a workshop all about meal prep where I'll teach you how to make three delicious, healthy and filling soups that can be prepped in advance and stored in your freezer. As a wellness coach at Mitchell Holistic Health, I’ll show you how easy it is to have nutritious, home-cooked meals ready to go—just dump them in the crock pot and let them cook! These soups are packed with whole, nourishing ingredients to support your health without the stress of daily meal prep. Save time, eat well, and stock your freezer with meals that make healthy eating effortless!

Natalie Jorde is a life and wellness coach at Mitchell Holistic Health, passionate about helping others live their best, healthiest lives. With a love for cooking and enjoying delicious, nutritious food, Natalie changed her diet six years ago due to autoimmunity issues and has never looked back, prioritizing feeling great over convenience. When not coaching, you can find Natalie staying active outdoors and spending quality time with family.

Host or Publisher People's Food Co-op