Maximize Energy, Minimize Stress: Crafting Workdays That Work for You

Increase your energy at work!  Learn how to manage your work day through the lens of energy—not just tasks.  In this zoom workshop delivered live, you’ll lerarn how to design your workday to enhance your energy levels, starting with a focus on your strengths while minimizing the impact of draining activities.  

The core of this workshop will provide simple, actionable steps to redesign your daily routines for sustainable energy and engagement. 

• How you can make small shifts in your day that will have big impacts on how you feel.  
• How self-sabotage may contribute to your challenges, often unknowingly intensifying your stress and burnout.
• How to tap into the nervous system, providing strategies to help you activate your parasympathetic response—your body’s natural reset for stress.  
• Ways to set meaningful limits and boundaries essential to protect your energy and avoid burnout.

This workshop is being delivered by Danielle Droitsch, a leadership, well-being, and career coach who has worked with hundreds of professionals to help them reach more fulfillment in their careers.  By the end of this workshop, you’ll have a set of practical tools to help you create workdays that leave you energized, focused, and fulfilled.

A recording will be provided to everyone who registers.

Host or Publisher Time For Wellbeing