Tues 6pm (UK) Zumba® Room n Zoom Manorbrook Primary Sch.

Ditch the workout join the party!

Come and join us for 45-50 mins of Latin moves, rythms and songs where you will move and shake your way to fitness!

The hall is big with great acoustics and plenty of room but I do advise you to book up nice and early and these sessions get booked well in advance. All welcome so bring your friends, mums, sisters and aunties :)

We start with basic warm up moves to well known songs and then hit the dancefloor with Merengue, Salsa, Reggaeton and Cumbia songs from Latin America then we mix it up with Belly Dancing, African beats and other classic Latin styles such as Flamenco and Tango! It's just awesome - you must come!

Don't forget to share your booking or check into class on Facebook - word spreads and all your friends will come for the party. How cool would that be?!

Do I have to bring my printed ticket to the event?

No, you don't need to. We have a list of everyone who will be attending the class.

I'm worried about walking into a class by myself for the first time?

Don't be, join us, you won't be alone for more than the time it takes you to get from the door to the hall. I take pride in my classes being friendly and suitable for all. If you have never done Zumba before then don't worry, just follopw along - we will show you how, and enjoy ther feeling of movement.

How can I get the most out of my Zumba class?

Basically, GO FOR IT!!! As you get used to the moves and routines you will be able to put in more effort. Remember that the more effort you put into your Zumba class, the more you will get out of it. Feel free to sing along, shout, whoop at us, anything goes, add your own funky moves, go nuts!!! The more you go for it, the more calories you will burn. Simples!!!

Just as there are ways to make more of your class, there are also ways for those of you who have problems with your joints or other ailments. You have the choice of doing a lower impact moves, please talk to one of us if you need advice.

Please bring plenty to drink (water is best), wear comfortable clothes with trainers or dance shoes. If it's cold outside make sure you bring outer clothes to wear home.

Host or Publisher Natasha Johnson