MaxFit in the Park

Schedule

Wed Jun 26 2024 at 05:00 pm to Wed Sep 25 2024 at 05:30 pm

UTC-06:00

Location

Dakota Ridge Park | Boulder, CO

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Join certified personal trainer, Maxie Silkes, for a FREE group fitness workout every week!
About this Event

Classes are led by certified personal trainer, Maxie Silkes. Her goal is to make movement and fitness fun and accessible to all.

Her classes are a mix of cardio and traditional strength training moves with the boot camps typically being the highest intensity. But don't mistake lower intensity for easy; each workout will be challenging! They will include a warm-up designed to improve mobility and prime our bodies for the workout ahead, and cool-downs to ensure we bring our heart rates down appropriately.

We will utilize mostly bodyweight while incorporating bands and dumbbells as needed to perform certain movements and make each month's themed class different from the prior month.

Water and snacks will be provided, plus time for any fitness questions you may have!

Meeting Spot

Meet at the picnic tables on the south side closer to Dakota Blvd

Liability

B y RSVP'ing and paying for this event you are assuming all risk of injury or harm as a result of the activities specified above and agree to release, indemnify, defend, and forever discharge the releasee from all liability, claims, demands, damages, costs, expenses, and causes of action due to death, injury, loss, or damage to the undersigned.

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Where is it happening?

Dakota Ridge Park, 501 Dakota Boulevard, Boulder, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Perpetual Movement Fitness

Host or Publisher Perpetual Movement Fitness

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