Max Meditation with AWE
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Please join us on Sunday, June 28th to experience a “Max Meditation” with AWE (Amazing Women Emerging).
Max Meditation is a guided meditation that both meditation novices and mindfulness masters can equally enjoy and benefit from.
It is a system for Deep Relaxation with many reporting that it feels like a mini healing in and of itself. The session begins with a deep relaxation exercise, where you are guided to relax the body, once the body is relaxed it becomes easier to relax the mind, and attain those states of calm, focus and stillness where all the benefits of meditation are realized.
AWE is a monthly gathering of women ready to expand their world through deeper awareness and connection to self and spirit. If you’re a woman and local to Melbourne, FL you are welcome to join their Facebook group (https://www.facebook.com/groups/amazingwomenemerging/)
Date: June 28th
Time: 6pm - 8pm
Cost: Small donation of $5-15
What to bring: A yoga mat
No registration needed! Just bring yourself and your yoga mat! Please arrive 5–10 minutes before the 6pm start time.
Max Meditation is a guided meditation that both meditation novices and mindfulness masters can equally enjoy and benefit from.
It is a system for Deep Relaxation with many reporting that it feels like a mini healing in and of itself. The session begins with a deep relaxation exercise, where you are guided to relax the body, once the body is relaxed it becomes easier to relax the mind, and attain those states of calm, focus and stillness where all the benefits of meditation are realized.
AWE is a monthly gathering of women ready to expand their world through deeper awareness and connection to self and spirit. If you’re a woman and local to Melbourne, FL you are welcome to join their Facebook group (https://www.facebook.com/groups/amazingwomenemerging/)
Date: June 28th
Time: 6pm - 8pm
Cost: Small donation of $5-15
What to bring: A yoga mat
No registration needed! Just bring yourself and your yoga mat! Please arrive 5–10 minutes before the 6pm start time.
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Where is it happening?
Yoga Gallery Downtown, 819 E New Haven Ave, Melbourne, FL 32901-5432, United States
Event Location & Nearby Stays:
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Host or PublisherBridge for Wellness
