MAMA + BABY: YOGA FOR A CAUSE

Join us for a special Mama + Baby yoga pop-up bringing together movement, motherhood + community, all for a good cause.
About this Event

TWO TIME SLOTS NOW AVAILABLE

PLEASE SELECT THE TICKET FOR THE TIME YOU PREFER!

MAMA + MINI: YOGA FOR A CAUSE 🩷

Mamas showing up for mamas. 💞

Join us at Bridgewater Yoga on Wednesday, September 16 at 11AM for a special Mama + Mini yoga pop-up bringing together movement, motherhood + community, all for a good cause.

We’ll move through a gentle, baby-friendly yoga class designed to give you space to breathe, stretch and connect, with your little one right alongside you.

🍼 Instead of a class fee, we’re partnering with The Nest Centre and asking each mama to bring a baby essential to donate to a local mom in need.

The Nest Centre is looking for:

• Diapers size 4,5,6,7
• Pull-ups ALL SIZES
• Wipes (any brand)
• Formula (non expired any brand)
• Baby food (non expired)
• School snacks (pre packaged)

And truly, come as you are. Feed, cuddle, change, soothe, take a break or skip a pose whenever you need. There are no expectations here. Just a space for moms and babies to move, connect and be together.

And the morning doesn’t start when we roll out our mats! ☕️

Prior to Yoga, head over to Catalina’s Bakery for a coffee and join The Mothertide Weekly Mom Walk. Come for yoga, come for the walk, or make a whole morning of it. 🩷

In partnership with Bridgewater Yoga, You Empower Tomorrow, Mothertide Doula Services, Moms Niagara, Catalina’s Bakery + The Nest Centre. ✨

🗓️ Wednesday, September 16 at 10AM
📍 Bridgewater Yoga
🍼 Bring a baby essential to donate
👩🏼‍🍼 Babies welcome
🧘‍♀️ Registration required for the yoga portion as space is limited

Movement. Motherhood. Community. Mamas supporting mamas. 💞

TWO TIME SLOTS NOW AVAILABLE

PLEASE SELECT THE TICKET FOR THE TIME YOU PREFER!