Lunge & Learn

Kick off the new year with our Lunge & Learn community event — a fun, energizing collaboration between NU Fitness, Drink Wholesome, and Pro+Kinetix Physical Therapy.

This experience brings people together through movement, education, and nourishing fuel. Join us for a guided workout with Coach Ada, sample clean and gut-friendly protein from Drink Wholesome, and learn practical movement and recovery tips from Pro+Kinetix Physical Therapy.

Whether you're starting your fitness journey, leveling up your training, or simply wanting to connect with like-minded people, this event is for you. We’ll begin with a light, accessible workout, followed by protein tastings, a nutrition Q&A, and expert insights on injury prevention and functional movement. Guests can also enter giveaways, including a full-size Drink Wholesome bag and a free personal training session.

This is an intentionally intimate event capped at 20 participants to keep the experience personal, supportive, and high-vibe. Come move, learn, taste, and connect!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ada Sosa