Lunch and Learn: Embracing Burnout

Name: Lunch and Learn: Embracing Burnout
Start: 2026-01-23T12:00:00-05:00
End: 2026-01-23T13:00:00-05:00
Location: Starr Hill Roanoke Pilot Brewery & Side Stage

Schedule

Fri Jan 23 2026 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Starr Hill Roanoke Pilot Brewery & Side Stage | Roanoke, VA

Step away from the grind and into a restorative Friday Lunch & Learn designed to help you reset, refocus, and recharge.
Join us for Embracing Burnout with Dr. Kate Steiner, presented in partnership with the Roanoke Blacksburg Technology Council (RBTC). Enjoy lunch on us, purchase mocktails from a special event menu (with additional drinks available for purchase from Starr Hill Brewery), and spend your midday learning how to actually navigate burnout — not just push through it.
Dr. Steiner, author of Feeling Crispy?, will share a practical, research-backed approach to recognizing burnout, building resilience, and creating space for meaningful self-care — even when work demands feel nonstop.