Lunar / Solar / Lunar Vinyasa (First Class FREE) North Park, SD

This mindful practice follows a unique lunar → solar → lunar arc—beginning with grounding stillness, building into gentle heat and accessible strength, and closing with a restorative cool-down. The class honors the body’s natural rhythms and offers options for all levels.

Perfect for beginners and seasoned practitioners looking for a thoughtful, intentional flow that balances effort and ease.

What to Expect
• Centering + grounding breathwork
• Slow, mindful Vinyasa flow
• Accessible strengthening sequences
• Modifications + props provided
• Lunar → solar → lunar arc
• Restorative cool-down + savasana
• Trauma-informed guidance

Location
Embodied Truth + Power
2903 El Cajon Blvd — North Park, San Diego

How to Attend
⚠️ Eventbrite RSVP does not reserve a spot
👉 Register + pay here to attend:
https://www.wellnessliving.com/schedule/embodiedgym

Pricing
• $18 per class
• FREE for first-timers with code WELCOME

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Host or Publisher Embodied Truth + Power