Lunar Reset: A New Moon & Full Moon Restorative Yoga + Herbal Tea Ceremony
About this Event
🌑 LUNAR RESET
A New Moon & Full Moon Restorative Yoga + Tea Ceremony
Take a pause. Come back to yourself.
Lunar Reset is a bi-monthly ritual experience designed to help you slow down, release, and realign with the natural rhythms of your body and the lunar cycle.
This 60-minute restorative yoga and meditation ceremony includes a tea ceremony featuring calming herbs from in accordance with the New or Full Moon theme. It offers a nurturing space to rest, release, and reconnect with yourself in the middle of the week.
Hosted by: Danielle Olivarez of Highlites Wellness in the heart of Wynwood, this intimate gathering blends restorative yoga, guided stillness, and a grounding tea ceremony in partnership with Anima Mundi Apothecary.
Through gentle movement, breathwork, and deep stillness, we’ll make space for softness and renewal. This class is a powerful invitation to be, heal, and replenish our minds through movement, softening of the body, and breath.
Led with a blend of soulful music, soundscapes, and gentle hands-on adjustments featuring a magnesium or plant-based topical, this is not your typical yoga class. This is space to soften, reflect, and reset.
✨ WHAT TO EXPECT
Each session is thoughtfully curated around the energy of the New Moon or Full Moon.
You’ll be guided through:
• A gentle, restorative yoga practice (all levels welcome)
• Breathwork and meditation to support nervous system regulation
• Hands-on support (optional & consent-based)
• A calming herbal tea ritual with Anima Mundi
• Guided reflection + journaling
• A deeply restful, nervous system reset
🌙 WHY LUNAR RESET?
The lunar cycle invites us into rhythm—
to release, to reflect, and to begin again.
This space is here to support you in:
• Slowing down in a fast-paced world
• Reconnecting with your body and breath
• Letting go of mental and emotional tension
• Creating intentional time for yourself
• Returning to softness, presence, and renewal
Whether you're feeling overwhelmed, disconnected, or simply craving stillness—this is your reset.
🍵 ABOUT THE TEA CEREMONY
We partner with Anima Mundi Apothecary to offer intentional herbal blends that support grounding, relaxation, and inner clarity.
Each tea is selected to align with the energy of the moon phase, enhancing your experience from the inside out and deepening the ritual of rest.
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🧘🏽 WHO THIS IS FOR
• Anyone feeling the need to slow down and reset
• Yoga practitioners of all levels (including beginners)
• Those curious about ritual, rest, and nervous system care
• Anyone craving intentional community and connection
No prior experience is needed.
📍 LOCATION
Mindspace Wynwood – Miami, FL
Spots are limited to keep the experience intimate.
Advance booking is highly recommended.
✨ WHAT TO BRING
• Yoga mat
• Journal (optional)
• Water
• Comfortable clothing
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🌿 COME AS YOU ARE
You don’t need to be flexible.
You don’t need to have it all together.
Just come as you are—and allow yourself to receive.
This is your permission to pause.
Your space to reset.
Your ritual to return to.
Agenda
🕑: 05:00 PM - 05:10 PM
Welcome Tea Ceremony
Info: Danielle will serve a special tea blend related to the New and Full Moon. Each blend will be intended to help you relax, calm your mind, and tune in to the deeper frequency of the moment.
🕑: 05:10 PM - 06:00 PM
Restorative Yoga with Hands on Assists
Info: Restorative yoga is a grounding and effortless form of practice. Danielle will come around with assisted stretches to help you relax into and feel the benefits of each pose.
Where is it happening?
Event Location & Nearby Stays:
USD 16.05 to USD 36.22
