Love yourself More Workshop

A three-hour workshop of yoga, sound, meditation, and self-love

Join us for a nurturing afternoon designed to help you reconnect, realign, and restore.

This immersive workshop weaves together three powerful practices:

• Yoga with Donna Peart — gentle movement to awaken your body and bring you back into balance.
• Gong Bath with Joanna Bilik — sound frequencies to harmonise your inner world and deepen relaxation.
• Guided Meditation + Self-Love Session with Essence Rising — a space to turn inward, cultivate compassion, and explore practical ways to love yourself more.

Whether you’re new to these practices or already on the path, this is an opportunity to pause, receive, and be held in community.

📅 Date: 16 November 2025
📍 Location: Wood Green ⏰ Time: 3 hours (afternoon session) 1pm - 4pm
🎟 Tickets: £55 — Limited spaces available

Reserve your place early to avoid missing out.

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Host or Publisher Gongfree