Live Stronger for Longer - T'ai Chi with Strength & Balance

Name: Live Stronger for Longer - T'ai Chi with Strength & Balance
Start: 2024-11-19T13:00:00+00:00
End: 2024-11-19T14:00:00+00:00
Location: Gresley Church

Schedule

Tue Nov 19 2024 at 01:00 pm to 02:00 pm

UTC+00:00

Location

Gresley Church | Swadlincote, EN

Cost: £5.00, collected in advance wherever possible.
Account:
Wild Minds
Sortcode: 30-96-26
A/C Number: 76167468
Please message us to book your space as they are limited. If event says fully booked and you would like to attend, please let us know as we will run a waiting list.
Join us for a class to retrain your mind and body, build strength and balance and maybe meet new people.
Supported by Age UK Derby & Derbyshire and their Strictly No Falling project helping people Live Stronger for Longer
Spend time following the movements of T'ai Chi & Qigong and find calm in this moving meditation.
Suitable for all abilities and can even be completed seated if required.