Listening to Your Inner Seasons - A Mindful Introduction to TCM & the Wisdom of Nature

Listening to Your Inner Seasons Workshop
- A Mindful Introduction to Traditional Chinese Medicine & the Wisdom of Nature
Discover how the rhythms of nature are reflected within your own body, mind, and emotions. In this inspiring workshop, Hang shares the timeless wisdom of Traditional Chinese Medicine (TCM) in a practical and accessible way, helping you understand how the Five Seasons influence your energy, health, and wellbeing. Through mindful practices, simple lifestyle tips, and reflective questions for each season, you'll leave with practical tools you can begin using immediately to feel more balanced, resilient, and connected to yourself, every day.
Bonus: As an acupressure practitioner, Hang will also share some common acupressure release techniques.
What to bring:
- Your curiosity and lovely smile
- A water bottle
- Your yoga mat
- Notebook and pen, to jot down your deep insights
Date: Saturday, September 12, 2026
Time: 2:45pm-4:45pm. Please arrive 5-10 minutes early so we can start on time.
Location: Studio 330 - Westend, 851 Norwest Road, Kingston, Ontario
Investment: $60 + HST
Registration:
https://studio330.punchpass.com/classes/20581143
www.saigonom.com