Limitless Flow Breathwork + Sound Bath: Special Event
About this Event
What is Limitless Flow Breathwork?
A 90-minute, music-driven, immersive breathwork practice designed to regulate your nervous system.
This is flow state breathwork at its very best. You walk out clearer, calmer, and noticeably regulated for days afterward.
On June 20th, we're adding a third layer. After the breathwork lands you in that open, settled state, guest sound healer Teresa Totaro of Shanti Soundscape Meditation closes the session with a live SoundBath. The resonance of her instruments works with your physiology to deepen and extend what the breathwork already started. This combination doesn't happen often.
This is not...
Not a yoga class. Not a meditation workshop. Not a wellness event. This is applied physiology and flow-state science in a group setting, taught by a former chef-turned high-performance coach who teaches nervous system regulation to leaders, creatives, and professionals.
Who is this for?
Anyone navigating high-stress, high-performance demands, burnout, anxiety, sleep issues, or the general modern condition of running too hot for too long. No experience necessary. First-timers welcome.
What to expect
- Doors at 9:30 AM, arrive at least10–15 minutes early to get settled
- Welcome, brief introduction to the practice, Q&A
- Active breathwork, approximately 50 minutes
- Meditation / Live Sound Bath with Teresa Totaro
- Integration, questions, debrief
- Total session: about 90 minutes plus integration
Cost
$20 at the door. Cash, Venmo, or Zelle.
This Eventbrite listing is free to RSVP. Payment is collected at the venue. RSVP'ing here helps me get a head count for the room.
How to register
RSVP on Eventbrite to reserve your spot.
For advance ticketing (optional), you can also register through Afton Tickets: https://aftontickets.com/event/buyticket/p79plvevxk
Health considerations
This practice is accessible to most people but requires a basic level of health. Out of precaution, we advise against participation during pregnancy or with epilepsy. If you have cardiovascular issues or other significant health conditions, please consult your physician before participating.
About Dave
Dave Gieselman is a former chef turned high-performance coach. He uses applied physiology, breathwork, and the neuroscience of flow state to teach leaders, creatives, and professionals how to regulate their nervous systems in real time and stay clear, present, and high-functioning across the demands of work, relationships, and an active life.
The professional kitchen was the extreme environment where these skills were forged: high-end, fine-dining, zero-error environments. Twenty years later, he runs weekly Limitless Flow Breathwork sessions in Los Angeles and travels to lead pop-ups, corporate off-sites, and professional development sessions across the country and around the world.
About Teresa
Teresa Totaro is a Sound Meditation Facilitator and healing arts practitioner based in the Bay Area. Her training includes 10 years in the Sweet Medicine Sundance Path, yoga teacher training, and healing studies with Wahe Guru at the Awareness Center. She has spent 30 years as a public school teacher weaving mindfulness and creativity into everything she does. At Shanti Soundscape Meditation, she creates space for people to slow down, drop in, and let the body do what it already knows how to do.
Where is it happening?
Event Location & Nearby Stays:
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