Light in My Shadow

Finding the Light in My Shadow
We all have a 'shadow self'—the parts of our personality we tend to hide or push aside. It’s the stuff we’re often not proud of or don’t like to admit to, but according to Carl Jung, understanding and embracing our shadow is key to living a more authentic and fulfilling life.

Workshop starts 10am promptly. Lunch provided. Tea/coffee/water/biscuits provided.

In this workshop, you’ll:

• Discover what the shadow self is and how it shows up in your everyday life.
• Explore the parts of yourself you might be ignoring or suppressing, and why.
• Learn practical techniques for acknowledging and working with your shadow in healthy, constructive ways.
• Find out how integrating your shadow can lead to personal growth, emotional freedom, and stronger relationships.

This isn’t about digging up all your deep, dark secrets. It’s about shining a light on the hidden parts of yourself with curiosity and compassion—so you can let go of what’s holding you back and move forward with more self-awareness and confidence.

Whether you’re new to Jungian psychology or just curious about doing deeper inner work, this workshop is a safe space to explore. You’ll walk away with practical tools to understand yourself better and embrace the parts of you that deserve more love and attention.

Ready to find the light in your shadow?

Sign up today and start your journey to a more integrated you.

Host or Publisher CORE Clinical Psychology