Gentle Hatha Yoga
Schedule
Mon Nov 04 2024 at 05:30 pm to 06:45 pm
UTC+08:00Location
Rockingham Library | Rockingham, WA
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đ 5.30pm to 6.45pm every Monday at Rockingham Library on Dixon Road - commencing 30th September 2024
$15 per class (75 minutes)
Cash only
No online bookings required
Just turn up and enjoy!
No previous yoga experience required
Suitable for all levels
Gabi has over 500 hours of yoga training and has been teaching for over 5 years. She offers gentle body movements as well as deeper stretches and variations.
Develop a deeper awareness of your body and mind. Learn to use your breath to support your yoga journey. Gabi also offers calming and energising Breathwork (Pranayama) practices.
Her favourite practice is Yoga Nidra - the conscious sleep of yogis (access to a subtle state of consciousness through deep relaxation and guided meditation)
Please BYO mat and water bottle.
Props, such as blocks, straps, and blankets will be provided.
Bring a friend or family member to share the yoga experience together. đ€©
Free parking available on site
Gabi at Guru Om Yoga looks forward to guiding you through your yoga journey đ§ââïžđđ„°
Please visit www.GuruOmYoga.com.au for more details
PM me if u have any questions
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Where is it happening?
Rockingham Library, Rockingham,WA,AustraliaEvent Location & Nearby Stays:
