Learning to Fly - binds, balances, inversions
Schedule
Thu Jun 11 2026 at 06:45 pm to 08:00 pm
UTC-05:00Location
Align Light Yoga and Healing Community | Kankakee, IL
Every other Thursday 6:45-8pm
June 11-August 6
Safe exploration of “more complicated forms” - binds, inversions, and balances. We begin with warming up the body, myofascial release, and mobility drills to prep the body for postures. Use of props and modifications are offered to support safe exploration for all levels.
Suggested sliding scale $15-30
PWYC
Where is it happening?
Align Light Yoga and Healing Community, 185 S Schuyler Ave,Kankakee,IL,United StatesEvent Location & Nearby Stays:

















