Kundalini Yoga in Central Park

Join us under the New Moon for a dynamic class filled with movement, breath work and meditation.
Bring your mat and open heart.
About this Event

Join us under the New Moon for an evening of movement, breath, meditation, and intention in the heart of Central Park.

The New Moon is a sacred time to pause, reset, and plant new seeds for the life you wish to create. Through the powerful practices of Kundalini Yoga, we’ll create space for clarity, renewal, and inner connection.

What you’ll experience:

✨ Calm your nervous system and reduce stress

✨ Increase energy and mental clarity

✨ Release emotional tension stored in the body

✨ Connect more deeply with your intuition

✨ Strengthen your breath, focus, and resilience

✨ Set powerful intentions for the new lunar cycle

✨ Experience the uplifting energy of practicing in nature

✨ Leave feeling lighter, grounded, and inspired

🧘 Please bring:

• A yoga mat or blanket

• Water

• Comfortable clothing

• An open heart

Come exactly as you are.

Let’s welcome new beginnings together beneath the New York sky. 🌙✨