KULA: Root & Rise: Pilates and Breathwork
Schedule
Sat, 30 Aug, 2025 at 12:00 pm
UTC-04:00Location
Burlington Surf Club | Burlington, VT
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Join us for a special outdoor session that blends Pilates and breathwork to help you reconnect, release, and rise to whatever occasion the day may bring.Surrounded by the grounding energy of Lake Champlain, we’ll begin class with centering breathwork to calm the nervous system and anchor into the present moment. From there, we’ll move through a revitalizing Pilates mat flow designed to settle the mind while connecting to your inner strength.
Expect to leave feeling grounded, balanced, and recharged
All bodies and experience levels welcome — please bring a mat (we will have extra), layers, water, and your beautiful self.
Sign up on our website! https://kulayogafitnesssociallounge.union.site/performances/7tgxnprw
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Where is it happening?
Burlington Surf Club, ChargePoint, 50 Lakeside Ave, Burlington, VT 05401, United StatesEvent Location & Nearby Stays:
