Knee Strength
Schedule
Mon Jun 01 2026 at 11:15 am to 11:45 am
UTC-05:00Location
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN
Advertisement
Knee Strength11:15-11:45am, Mondays & Wednesdays, June 1-24
The knees play a crucial role in lower-body movement. Strong knees will reduce the risk of falls and improve functional movements. In this class, we will focus on mobility exercises to improve joint range of motion, balance exercises to enhance stability, and knee-friendly strength exercises to build strong knees and improve quality of life.
All fitness levels welcome. Individuals recovering from injury, struggling with arthritis, or looking to prevent future issues are encouraged to attend.
Instructor: Katy Hetland
$35 fitness member | $47 social & nonmember
Register by May 31.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQzMTQ3MDA=
Advertisement
Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
