Kindness Superheroes: A Mindfulness Program for Kids

“Kindness Superheroes” is a six-week mindfulness-based program for children that nurtures kindness alongside a range of socioemotional skills. Through mindful play, storytelling, art, and movement, our curriculum draws on evidence-based practices to help children recognize and regulate their emotions, connect with their minds and bodies, and cultivate compassion and a sense of community.

For ages 6-9. Light snacks will be provided.

* Though only one date is listed here, this is an ongoing program held each Sunday between June 7th and July 12th from 2:30-4pm. Registration includes all 6 sessions.

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Host or Publisher Nyingma Institute