Embodied Groove® Mind-Body-Spirit Movement Class
Schedule
Fri, 30 Jan, 2026 at 11:00 am to Tue, 10 Mar, 2026 at 12:00 pm
Location
Ashkenaz Music & Dance Community Center | Berkeley, CA
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Release stress from your week and having fun dancing to music that makes you want to groove! All ability levels welcome.About this Event
Embodied Groove® Movement Class
? Embodied Groove classes are for you if you want to: ?
✅ Feel more joy, freedom, and ease in your body
✅ Release stress, tension, and stagnant energy
✅ Increase energy, focus, and stamina
✅ Move through anxiety, depression, or chronic pain
✅ Be part of a conscious, uplifting community
Each week, we’ll explore a new theme, bringing it to life through music, movement, and mindful integration.No experience necessary, all movement abilities welcome!
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Where is it happening?
Ashkenaz Music & Dance Community Center, 1317 San Pablo Avenue, Berkeley, United StatesEvent Location & Nearby Stays:
Tickets
USD 12.51 to USD 75.00
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