Kids Yoga + Art, 6 week Series
Schedule
Wed, 15 Jan, 2025 at 04:00 pm
UTC-05:00Location
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806 | Asheville, NC
Advertisement
This series takes place Wednesdays at 4:00 PM from January 15th to February 19th. Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.We will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations, visualizations, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us.
Parents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor.
All yoga and art supplies are provided.
Advertisement
Where is it happening?
602 Haywood Rd, Asheville, NC, United States, North Carolina 28806Event Location & Nearby Stays:
