Deeper Into The Practice: 5 Day Kundalini Immersion (with Sierra Hollister)

Name: Deeper Into The Practice: 5 Day Kundalini Immersion (with Sierra Hollister)
Start: 2025-01-13T09:00:00-05:00
End: 2025-01-17T13:00:00-05:00
Location: Asheville Yoga Center (Yoga Studio)

Schedule

Mon, 13 Jan, 2025 at 09:00 am to Fri, 17 Jan, 2025 at 01:00 pm

UTC-05:00

Location

Asheville Yoga Center (Yoga Studio) | Asheville, NC

This immersion is designed to take you deeper into the ancient science of kundalini yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere.
Bring your curiosity, your deeper hopes for you and an open heart for a journey that will allow you to experience your true self and learn how to share the ancient art and sacred tantric science of kundalini yoga with others.
Curriculum will include:
• Practice and theory of kundalini kriyas, sequences and postures
• Exploration of choosing meditations, mantras and pranayamas
• Subtle and esoteric yogic anatomy including the ten bodies of light
• Kundalini yoga in daily life as well as lifestyle considerations
• Kundalini practices for healing the past and the present
• Understanding the golden chain, the lineage and legacy of kundalini yoga
• The value of sadhana and continued education
Requirements:
• A passion for yoga
• A desire to deepen your own practice
• A daily yoga practice
• A minimum of 2 years practicing yoga, any style, with a qualified teacher