Junior League of DeKalb Presents: Be Kind To Your Mind

Be Kind To Your Mind — a free community wellness experience created to support balance, reflection, and restoration. This event centers progress over perfection, holistic wellness, and growth rooted in care.

Saturday, March 7, 2026

11:00 AM – 2:00 PM

716 West

What to Expect

- Mind + Body balance breaks (breathwork, movement, meditation)

- Honest conversations centered on progress over perfection

- Wellness activations designed to support reflection and self-care

- A welcoming, inclusive space grounded in community

Free to attend | Registration required

Spots are limited. We encourage you to register early and share with anyone who could

benefit from a moment of intentional pause.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Junior League of DeKalb County