Journey with your Ancestors

Journey with your Ancestors

Join Connie and Rachel from Innerdance Edinburgh in a journey with your ancestors through Cacao Ceremony, Family Constellations work and Innerdance at Yellow Bamboo yoga studio.

Our ancestors have given us many gifts, including the gift of life. As well as gifts, we all carry burdens for our parents either consciously or subconsciously and we do it out of love and loyalty to our family system, but they are often not our stories to carry. It is your time to be free of these stories and so that you can live your life authentically as you.

We will start the day with a Cacao Ceremony to open our hearts, allowing us to work with our Ancestors from a place of non judgement and unconditional love. As you drink this beautiful plant medicine, you will be guided into a inner space to visualise and connect to a story you are holding for your parents.

Once you bring that story to your awareness, we will lead you in handing it back with love, so you no longer have to carry it forward in your life. 

You will then be invited to lay down on your mat and set the intention to journey with your ancestors within the Innerdance, perhaps bringing clarity to a situation or to honour the gifts they have brought to your life.

✨Details✨

The Stables, 38 Baileyfield Rd, Edinburgh EH15 1NA

The 9th of November 2 - 5.30pm

£44 per person or £80 for two people

✨More about Cacao✨

We will be using ceremonial-grade cacao ethically sourced from the Tsatsayaku Association of the Ecuadorian Amazon. Ceremonial cacao comes straight from the bean and isn’t processed like the cacao you get from the supermarket. And this is where the magic lies!

Cacao is the mother. It holds you and supports you to connect to and open your heart. By opening your heart, you feel more connected to yourself, other people and the world around you. You open yourself up to new perspectives and a new way of being.

Cacao is a healing experience for your body, mind and soul, it increases the energetic field and allows you to be open for healing in unexpected ways.

Cacao is not suitable for people who are pregnant or on SRI'S. There will be a rose substitution so please message before hand so we can arrange that for you. [email protected]

✨What is Innerdance?✨

Innerdance is not a physical dance, rather it is a dance of energies within you.

Innerdance is a journey guided by music designed to recreate the circadian rhythm.

Using different sound frequencies and waves, you will venture into an awaken-dream like state of consciousness.

The soundscape is supported by intuitive energy work, body work and gentle touch given by Rachel and Connie.

What have people experienced during and after Innerdance?

⭐Feeling more rested and better sleep

⭐An awakening of energy and inner power, kundalini awakening

⭐Trauma release through the acknowledgement and releasing of trapped emotions and sensations in the body

⭐Feeling of grounded, safe, relaxed and calm (‘floating on a cloud’)

⭐Lucid dreams, psychedelic visuals and journeys

⭐New ideas and creativity

Connection to greater consciousness (‘we are all one’)

⭐Connecting to ancestors and loved ones who have past

⭐Connect to past lives or memories from this life

⭐A new perspective of life/a challenge

⭐A feeling of wholeness and remembrance of who you are

Innerdance is a place where science meets mystery and the potentiality of healing and remembrance occurs.

We can't wait for you to join us, giving witness and place to all parts of self.

Connie & Rachel x

Host or Publisher Connie Lasune