Introductory Meditation Workshop - Highland Park

Our free weekend workshop covers the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.

Registration Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Nishima 0272 000 604.

Host or Publisher Sri Chinmoy Centre