Introduction to Qigong
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Introduction to Qigong (Breathing Exercises)
Relax the body. Relax the breath. Center. Breathe.
Have you been curious about Qigong but weren't sure where to begin? Join us for an introductory workshop designed to help you slow down, reconnect with your breath, and experience the calming power of mindful movement.
In this beginner-friendly class, you'll learn the foundational principles of Qigong, a centuries-old practice that combines gentle movement, breathwork, and focused awareness to cultivate balance, vitality, and inner peace.
During this workshop you'll learn how to:
✨ Develop proper body alignment
✨ Understand the fundamentals of Qigong practice
✨ Coordinate breath with movement
✨ Build a foundation you can continue practicing at home
Whether you're looking to reduce stress, improve balance and flexibility, or simply reconnect with yourself, this class is a wonderful place to begin.
Meet Your Instructor
Terri Morgan has devoted more than 40 years to the study and practice of Qigong, Taiji, and other internal arts. Her primary training was with Prof. Liu Yuzeng in China, where she spent nearly 30 years traveling between the U.S. and China to deepen her studies. Terri is a three-time international champion and served for 15 years as an international judge after retiring from competition. Fluent in Mandarin, she also serves as an English-Chinese translator, bringing a wealth of authentic knowledge and experience to her teaching.
What to Wear:
• Loose-fitting clothing that allows for comfortable movement
• Flat shoes
• Please avoid graphic T-shirts and half-moon pants
📅 Saturday, August 15, 2026
🕜 1:30 PM – 3:00 PM
📍 Soul Needs Community Space
216 N. Woodland Blvd., DeLand, FL 32720
💲 Investment: $25
Space is limited. Please RSVP using the ticket link provided in this event.
Come discover how intentional movement and mindful breathing can leave you feeling more grounded, energized, and centered. We look forward to practicing with you 🍃
Relax the body. Relax the breath. Center. Breathe.
Have you been curious about Qigong but weren't sure where to begin? Join us for an introductory workshop designed to help you slow down, reconnect with your breath, and experience the calming power of mindful movement.
In this beginner-friendly class, you'll learn the foundational principles of Qigong, a centuries-old practice that combines gentle movement, breathwork, and focused awareness to cultivate balance, vitality, and inner peace.
During this workshop you'll learn how to:
✨ Develop proper body alignment
✨ Understand the fundamentals of Qigong practice
✨ Coordinate breath with movement
✨ Build a foundation you can continue practicing at home
Whether you're looking to reduce stress, improve balance and flexibility, or simply reconnect with yourself, this class is a wonderful place to begin.
Meet Your Instructor
Terri Morgan has devoted more than 40 years to the study and practice of Qigong, Taiji, and other internal arts. Her primary training was with Prof. Liu Yuzeng in China, where she spent nearly 30 years traveling between the U.S. and China to deepen her studies. Terri is a three-time international champion and served for 15 years as an international judge after retiring from competition. Fluent in Mandarin, she also serves as an English-Chinese translator, bringing a wealth of authentic knowledge and experience to her teaching.
What to Wear:
• Loose-fitting clothing that allows for comfortable movement
• Flat shoes
• Please avoid graphic T-shirts and half-moon pants
📅 Saturday, August 15, 2026
🕜 1:30 PM – 3:00 PM
📍 Soul Needs Community Space
216 N. Woodland Blvd., DeLand, FL 32720
💲 Investment: $25
Space is limited. Please RSVP using the ticket link provided in this event.
Come discover how intentional movement and mindful breathing can leave you feeling more grounded, energized, and centered. We look forward to practicing with you 🍃
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Where is it happening?
216 N. Woodland Boulevard, DeLand, FL, United States
Event Location & Nearby Stays:
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Host or PublisherSoul Needs - A Community Space -
