Introduction to Kinesiology

Schedule

Sat Jul 18 2026 at 05:30 am to 11:30 am

UTC+01:00
Location

St Mary's Church Hall, Church Road, Stotfold SG5 4NE | Hitchin, EN

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Curious about kinesiology? Come and find out if this is your next step.
Kinesiology is an incredibly powerful tool that helps you connect with your body and improve your overall wellbeing. Through muscle testing and an understanding of how your body responds to various stimuli, you can gain invaluable insights into your physical, emotional, and energetic health. In this one-day, hands-on workshop, you will be introduced to the principles and practices of kinesiology, including simple and effective techniques that you can use immediately on yourself and your loved ones.
By the end of the day, you will walk away with a new understanding of your body and practical tools for self-care and healing. You'll be empowered to test your own muscles, assess your body’s hydration levels, release emotional blockages, and much more — all in an easy-to-understand and fun way. You will discover:
What is Kinesiology and how it works
The BEES approach – Addressing the Biochemical, Emotional, Electrical & Structural aspects of health for a holistic approach.
Hands-on Muscle Testing: Practical experience learning how to test a muscle identify imbalances.
Hydration Checks: Understand the importance of hydration and how it impacts your wellbeing and how to test it.
Emotional Stress Release Techniques: Tools to help release emotional blockages and restore balance.
Left/Right Brain Integration: A powerful exercise to harmonise brain function and boost clarity.
This workshop is open to everyone, whether you have previous experience in kinesiology or are completely new to the concept. If you're ready to enhance your health, learn new skills, and have fun, register now to secure your place!
No experience required: This is a beginner-friendly course, ideal for anyone interested in improving their health and wellness.
Easy-to-learn techniques: The tools you’ll learn are simple and can be applied immediately to enhance your everyday life.
Holistic Approach: Learn how to view the body as a whole, integrating biochemical, emotional, and physical components for a balanced, healthy life.
Fun & Engaging: this isn’t just a lecture, it’s a hands-on learning experience!
Saturday 18 July, 10am-4pm £85
St Mary's Church Hall, Church Road, Stotfold SG5 4EQ
www.integral-health.co.uk/introduction-course
email: [email protected]
mobile: 07791835119
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Where is it happening?

St Mary's Church Hall, Church Road, Stotfold SG5 4NE, 101 Church Road, Hitchin, SG5 4NE, United Kingdom

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