Intro to Rocket Yoga

Curious about Rocket Yoga but not sure where to start? This is your launchpad.
In this beginner-friendly workshop, Jacquelyne will break down the foundations of Rocket Yoga in a clear, supportive, and empowering way. You’ll learn key transitions, alignment tips, and modifications so you can approach a full Rocket class with confidence.
Rocket Yoga is known for being dynamic, energizing, and a little bit playful — but this session is designed to help you build understanding before the speed picks up.
Expect:
✨ A breakdown of foundational poses
✨ Smart transition work
✨ Core + upper body strength focus
✨ Modification options for all levels
✨ Plenty of time for questions
You do not need to be advanced. You just need curiosity and a willingness to try.
If you’ve ever thought, “That looks fun… but I’m not sure I’m ready,” this class is for you.
Let’s get you ready for takeoff.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Fxbg Yoga & Wellness