Intro to Mindful Breathing - Music, Health & Wellbeing in the Culture Mile

Learn simple, effective breathing techniques to support focus, calm, and emotional resilience. This gentle introduction to mindful breathing offers practical tools for reducing stress and improving day-to-day wellbeing. Open to anyone curious about building healthier habits for the year ahead.

Please note, a photographer may be present during the event. If you prefer not to be photographed, please let us know or inform the photographer during the event. Photos of the event may be used in future marketing and communications.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Music In Offices