Intro to Meditation 4-Week Series: Sustainable Practice

Monday Evenings: April 6, 13, 20, and 27, 5:00-5:40pm. Purchase of a ticket includes all sessions.

Have you ever tried to meditate and thought to yourself, "This isn’t working.. Am I doing this right?.. I wish I could feel more peace!” Trying to quiet the mind without the tools to do it is like trying to fix your car without the necessary knowledge – you may figure it out eventually but it will take a whole lot longer! Learn meditation techniques that will help you find center in your life’s arena, stay grounded, and allow you to feel where your happiness really comes from: within!

*This series is complete from first to last class. If you sign up after the first class date has passed, expect to join for the following months’ series!

**If interested in Intro to Kashmir Shaivism (pre-req. for attending our Monday Night Community Night and our In-Depth Kashmir Shaivism workshops) one will be offered after the conclusion of this 4-week series!

Tickets also avaliable on our website

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Host or Publisher Eldorado Mountain Yoga Ashram