Intro to Foraging and Forest Bathing

Name: Intro to Foraging and Forest Bathing
Start: 2024-05-29T08:30:00-07:00
End: 2024-05-29T11:30:00-07:00
Location: Upper Bear Creek Rd

Schedule

Wed May 29 2024 at 08:30 am to 11:30 am

UTC-07:00

Location

Upper Bear Creek Rd | Evergreen, CO

Register:
https://luckyranchforaging.com/products/5-29-intro-to-foraging-and-forest-sound-bathing
Collaboration with Sarah from Mountain Walk and Wellness
Wednesday, May 29th from 9:30 AM-12:30 PM
This class will be held outdoors at Lucky Ranch in Evergreen, CO. You will be sent an email with detailed instructions on how to get to the ranch and what you may want to bring/wear, several days before the class.
This class is for people who would like to learn the basics of foraging! We will cover how to safely identify and gather plants and fungi, how to use a guidebook while identifying, eat previously prepared foraged goods, taste what is in season around the ranch, and go on a leisurely plant/mushroom ID walk.
The forest bathing portion of this experience will be hosted by Sarah from Mountain Walks and Wellness! She has curated the following offering for you:
Take time to consciously experience Colorado with all your senses engaged. Join Mountain Walks & Wellness on a guided nature immersion inspired by Shinrin Yoku (Forest Bathing) to deepen the connection to yourself and the natural world this Autumn season. This slow-paced guided walk promotes the health and well-being of participants and the environment through a series of gentle sensory-awakening invitations. We will begin with a grounding meditation, explore and share the wonders of Lucky Ranch, and finish with a foraged-tea gathering. All the prompts, invitations,
and sharing are open-ended and open to interpretation. Enjoy the benefits of increased cerebral blood flow, stronger immune defense, and better sleep with forest bathing. Notice for yourself what happens when we disconnect, pause, and reconnect to our senses and more of our natural surroundings.
Learn more about Mountain Walks and Wellness