Into The Quiet: A Tree Island Forest Bath

A Sincere And HeartFelt Thank You For Feeling Called To Join This Healing Adventure.

December invites a natural slowing; an instinctive turning inward. Even in a place without snow or cold winds, our bodies and spirits still respond to winter’s quiet call. This experience honors that inner season.

On December 13, we journey by airboat to a Tree Island in the Everglades. An island of stillness held by endless water. There, participants are guided into silence, reflection, and gentle communion with the land. No rush. No performance. Just a return to the subtler rhythms of self and nature.

This offering becomes a moment to pause, listen, and align with what winter knows:
That rest is wisdom.
That quiet is medicine.
That renewal begins in stillness.

✨ Nature's Offerings Include:

Airboat Journey
A guided ride across the River of Grass, arriving through wind, water, and open sky. Setting the tone for spaciousness and calm.

Island Acknowledgment
A brief collective grounding to honor the land, its history, its ancestors, and the ecosystems that hold this space.

Self-Led Forest Bath
Participants explore the island in silence: engaging breath, sensory awareness, and intuitive connection with the elements. No agenda. No pressure.

Just being.

Intention Moment
A quiet pause to reflect on what winter calls us toward, rest, clarity, renewal and to gently set an intention for the season ahead.

Closing Return
The airboat ride back becomes an integration, carrying stillness into the wider world.

This offering honors the truth that winter lives within us, even in warm climates. Our inner rhythm knows when to slow down. When to listen. When to soften.

May this experience remind us that the quiet season is not empty—it is full of wisdom.
In the River of Grass, winter begins within.
Silence becomes our first medicine.
And nature leads us home to ourselves.

Note: The airboat ride will run from 10:00 AM to 12:00 PM; arriving 30 minutes early will not only ensure a timely departure but also offer a moment to align with the land, the space, and yourself. After we return, you’re welcome to stay an additional 30 minutes to integrate, commune, and share if you feel called.

We Look Forward To Connecting,

Vanessa Yvette- Forest Bath Miami 🌱

Houston Cypress- Love The Everglades Movement

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