Interwoven : Mommy and Me Yoga and Kids Book Club

Special Operations Forces Families are invited to join The Station's Mommy and Me Yoga Session and Kids’ Book Club. Families will discuss mindfulness, noticing both the simplicity and the power of one’s breath as an ever-present tool, stretch together, and discover how these mindfulness practices can help us throughout each day.

Our storybook hour features Maybe for families with children. The benefits of storytime are not limited to cognitive development but are rather much deeper. Reading together has a monumental impact on social, emotional, behavioral, and cognitive development. It strengthens relationships, encourages healthy listening, and provides families with opportunities to discuss emotions and increase emotional fluency. Parents and children alike will benefit from this stress-reducing opportunity to connect and spend quality time together.

Written by New York Times best-selling author Kobi Yamada. This is the story that lives within everything you do and all you are becoming. It’s a story about all the possibilities ahead of you. It’s for who you are right now, and it’s for all the magical, limitless potential you hold inside. With its beautiful visual storytelling and timeless message, Maybe is an inspiring story for kids of all ages.

New to Interwoven events with The Station? Welcome! Please note that our outStation Facilitator, Teah Fagins, will contact you to share our mission and confirm your Special Operations Forces affiliation.

When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.

noticing both the simplicity and the power of one’s breath as an ever-present tool, stretch together, and discover how these mindfulness practices can help us throughout each

Sunday, January 25, 2026

2:45 - 3:00 PM: Arrival and Check In

3:00 - 3:45 PM: Breathwork and Yoga

3:45 - 4:00 PM: Kids’ Book Club 

4:00 - 4:30 PM: Connection and Refreshments

• Children must be 4 (four years old ) or older to participate. Please bring along older siblings as well if they desire to join, even if they are in High School. We would love to have them. Yoga time with you or a sibling, as well as a heartfelt story, is well-suited for all.
• Please bring a yoga mat if you have one.
• Bring a water bottle.
• No experience is necessary.
• Each family will leave with a copy of the book to take home.
• Snacks and drinks will be provided.

Additionally, please note that childcare is not available for this event, and children under the age of 4 (four) may not attend. Thank you for respecting this policy, as it ensures a space free of distractions for the attendees.

When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.

Cancellations:

If you can no longer attend this event, we kindly ask that you let us know at least 72 hr prior to the event so we can accommodate a participant on the waitlist.

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Host or Publisher Interwoven: Fort Carson