Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am

Schedule

Wed Sep 03 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

1350 - 16th Street East, N4K 6N7 | Owen Sound, ON

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Older Adults & SENIORS! SAFE & FUN NEW CLASS!
BEGINS April 2nd & runs weekly on Wed's at 11:00 am.
Strengthen & TONE your entire body at a comfortable pace using RESISTANCE BANDS & your body weight! Not an aerobics class! Features: 15 mins BALANCE work to PREVENT FALLS & 15 mins FULL BODY STRETCH to prevent stiffness & pain! You could begin to notice results within just a few weeks! SAFE & FUN CLASS! Certified, experienced instructor inside the Heritage Place Shopping Centre - Food Basics entrance | BEGINS Wed April 2nd at 11:00 am
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Where is it happening?

1350 - 16th Street East, N4K 6N7, 1311 16th St E, Owen Sound, ON N4K 1Z4, Canada

Event Location & Nearby Stays:

Sally Sunshine Seniors Fitness

Host or Publisher Sally Sunshine Seniors Fitness

Tags:

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Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am
Wed, 03 Sep at 10:00 am Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am

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