Strength & Balance Class for older adults 1:00 Mon/Wed Heritage Place Mall

Schedule

Wed Sep 03 2025 at 01:00 pm to 02:00 pm

UTC-04:00

Location

1350 - 16th Street East, N4K 6N7 | Owen Sound, ON

Advertisement
$10.00 per class / 1:00 Mon & Wed / Safe for all levels of fitness ability / Strength & Balance with resistance bands & small balls / equipment on site to borrow or bring your own / 1/2 seated 1/2 standing (balance work) + 15 mins Stretch. Great class to improve balance & flexibility & for FALLS PREVENTION! Location: Heritage Place Mall in Owen Sound, ON
Advertisement

Where is it happening?

1350 - 16th Street East, N4K 6N7, 1311 16th St E, Owen Sound, ON N4K 1Z4, Canada

Event Location & Nearby Stays:

Sally Sunshine Seniors Fitness

Host or Publisher Sally Sunshine Seniors Fitness

It's more fun with friends. Share with friends

Discover More Events in Owen Sound

Illuminated Sculptures: Encaustic, Textiles, and LED Lighting with Shary Bartlett
Wed, 03 Sep at 10:00 am Illuminated Sculptures: Encaustic, Textiles, and LED Lighting with Shary Bartlett

Grey Bruce Makers

WORKSHOPS ART
Essential Encaustic with Photo Collage and Colour-Mixing with Jodi Reeb
Wed, 03 Sep at 10:00 am Essential Encaustic with Photo Collage and Colour-Mixing with Jodi Reeb

The Georgian Bay School of the Arts

WORKSHOPS ART
From Idea to Art: Consistently Create Cohesive Bodies of Work with Jennifer Vigil
Wed, 03 Sep at 10:00 am From Idea to Art: Consistently Create Cohesive Bodies of Work with Jennifer Vigil

Harrison Park - Owen Sound

ART WORKSHOPS
Strength & Balance Class for older adults 1:00 Mon\/Wed Heritage Place Mall
Wed, 03 Sep at 01:00 pm Strength & Balance Class for older adults 1:00 Mon/Wed Heritage Place Mall

1350 - 16th Street East, N4K 6N7

WORKSHOPS
online auction preview
Wed, 03 Sep at 03:00 pm online auction preview

240060 WILCOX SIDEROAD (GEORGIAN BLUFFS) Owen Sound, ON, N4K 5N7

Mid Week Music hosts Emily Power & Rick Fairburn at the new DRP2 Boardwalk
Wed, 03 Sep at 04:30 pm Mid Week Music hosts Emily Power & Rick Fairburn at the new DRP2 Boardwalk

1st Ave E, Owen Sound, ON N4K, Canada

ENTERTAINMENT MUSIC
Trivia Night At The Pub
Wed, 03 Sep at 07:00 pm Trivia Night At The Pub

1005 2nd Ave E, Owen Sound, ON N4K 2H8, Canada

SPORTS
Canadian Encaustic Conference - 2025
Thu, 04 Sep at 10:00 am Canadian Encaustic Conference - 2025

1900 3rd Ave E, Owen Sound, ON N4K 2M6, Canada

BUSINESS CONFERENCES
Photo Encaustic with Karen Brown
Thu, 04 Sep at 10:00 am Photo Encaustic with Karen Brown

Grey Bruce Makers

WORKSHOPS ART
Eco-Printing Workshop with Kerry Engel
Thu, 04 Sep at 10:00 am Eco-Printing Workshop with Kerry Engel

Upwards Art Studio

WORKSHOPS
Let's Go - A Tribute to The Cars
Thu, 04 Sep at 07:00 pm Let's Go - A Tribute to The Cars

Roxy Theatre - Owen Sound

ART THEATRE
Parkwood Jam with Just Duet and Friends
Thu, 04 Sep at 08:30 pm Parkwood Jam with Just Duet and Friends

Parkwood Restaurant

MUSIC ENTERTAINMENT

What's Happening Next in Owen Sound?

Discover Owen Sound Events