Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall

Schedule

Tue Sep 02 2025 at 02:00 pm to 03:00 pm

UTC-04:00

Location

Heritage Place Shopping Centre | Owen Sound, ON

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1 hour of flexibility & stretching to improve overall strength; slow, gentle movement, core toning using small balls, no floor work; focus on breathing; seated CORE Toning SAFE for Beginners! Seated class. Aids in FALL PREVENTION!
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Where is it happening?

Heritage Place Shopping Centre, Rogers, 1350 16th St E, Owen Sound, ON N4K 6N7, Canada

Event Location & Nearby Stays:

Sally Sunshine Seniors Fitness

Host or Publisher Sally Sunshine Seniors Fitness

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