International Day Of Yoga Victoria, BC CANADA by Heartfulness Canada

Join us for an awesome in-person celebration of yoga where you can relax, stretch, and connect with fellow yoga lovers. Whether you're a newbie or a pro, it's all about good vibes and positive energy. Don't miss out on a day filled with fun poses, mindfulness, and great company. Let’s breathe, stretch, and flow together!

The International Day of Yoga celebration by the Heartfulness Institute focuses on holistic well‑being through simple yoga, relaxation, and meditation practices. This free community event is open to people of all ages and experience levels, encouraging everyone to experience physical health, mental clarity, and inner peace.

The program emphasizes that yoga is not just physical exercise, but a complete approach integrating body, mind, and heart. Participants engage in:

• Gentle yoga movements to improve flexibility and wellness

• Guided relaxation to release stress and calm the mind

• Heartfulness meditation to build inner balance and emotional well‑being

To ensure a comfortable experience, participants are encouraged to bring:

• Yoga mat

• Water bottle

• Comfortable clothes suitable for yoga

The event highlights the global message of International Yoga Day — unity, health, and inner peace — while fostering community connection, harmony, and shared positivity.

Heartfulness promotes a heart‑centered way of living, inspiring individuals to connect within, develop compassion, and live with purpose. Through these simple practices, participants can experience greater balance, peace, and joy in their daily lives.

Register here: https://bit.ly/VicYogaDay2026