International Day of Yoga: Heartfulness Yoga and Meditation at Riverside

Yoga4Unity, an initiative started by Heartfulness Institute, brings yoga teachers from all over the globe together to share their collective love for yoga; to highlight the health benefits of yoga; and to inspire others to adopt yoga practices into their daily routines.

In commemoration of 12th International day of Yoga, Heartfulness hosts hundreds of events in different parts of the world to celebrate the community of yoga. The United Kingdom will also be hosting events throughout the country, including an in-person event at the Iconic Riverside Studios on the 20th June, 2026

Join us for a morning of:

• Heartfulness Yoga with our Certified Yoga Instructors
• Heartfulness Meditation, along with an education on how it goes hand-in-hand with Heartfulness Yoga
• Community building with Heartfulness meditators and trainers from across the UK

This event is offered completely free of cost.

Time: 9:15 AM - 10:30 AM. Doors open at 9: AM

🧘🏽‍♀️There are limited slots available for this event and it is filling up fast! To join, please register at the earliest.

👕 Please bring your own yoga mats and wear comfortable clothing.

👯‍♀️ Please invite your friends!

Heartfulness Institute is over a 100 year old global, non-profit organisation dedicated to meditation, yoga, and inner well-being, offering a simple yet profound approach to living from the heart.

At its core, Heartfulness is a heart-centred practice—a gentle shift from thinking to feeling, where meditation becomes a way to connect with the deeper essence within. Rooted in ancient yogic traditions and adapted for modern life, it invites individuals from all backgrounds to experience clarity, balance, and inner peace through direct personal experience rather than belief.

Heartfulness practices are beautifully simple and accessible, guided through four essential steps—relaxation, meditation, rejuvenation, and inner connection—supporting emotional balance, mental clarity, and a deeper sense of harmony in everyday life.

Complementing this, Heartfulness Yoga brings together mindful movement and breath awareness, enhancing both physical well-being and inner stillness. Practised together, yoga and meditation create a natural synergy—cultivating strength in the body and serenity in the mind.

What makes Heartfulness truly distinctive is its subtle, experiential approach—guided by trained practitioners and supported by a global community, it offers a space where transformation unfolds gently, from within.

In a world that often pulls us outward, Heartfulness is an invitation inward—
to pause, to listen, and to rediscover the quiet intelligence of the heart.

Heartfulness UK

Heartfulness UK is a UK registered charity and non-profit organisation providing training in Heartfulness meditation across London and many parts of the UK, as well as universities, public and private organisations and in the community. Heartfulness UK is part of a network of non-profit organisations of Heartfulness, with presence in over 160 countries throughout the world.
There are no fees for learning or practising Heartfulness. We are run entirely by volunteers and funded purely by voluntary donations.

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