Integrated Connection with Rae Houseman

Schedule

Sat Jul 13 2024 at 10:00 am to 04:00 pm

UTC-04:00

Location

6511 Lincoln Dr | Philadelphia, PA

Advertisement
Join Rae Houseman for her “Integrated Connection”, a daylong session of practice and discussion, hosted by DVI and the Springboard Sangha.
About this Event

We are thrilled to bring meditation teacher, Rae Houseman, to Philadelphia for her “Integrated Connection” workshop, a daylong session of practice and discussion, hosted by both the Delaware Valley Insight and the Springboard Meditation Sangha. This will be an in-person event only, at the Sullivan Chapel at Unitarian Society of Germantown, 6511 Lincoln Drive Philadelphia, PA 19119.

Description

How do we truly bring our mindfulness practice into our daily lives and into our relationships? In this daylong we will explore practices to support an integrated internal connection of body, heart and mind. And we will use our internal explorations of connection as a platform to investigate and understand what happens for us when we connect with others. Can we stay integrated in our internal connection and open genuinely to connect with others? Let’s explore this together.

This program is appropriate for both new and experienced meditators. Everyone is welcome.

Dana (Generosity) will be well received and shared with Rae to support her in offering this program.

Teacher Bio: Rae is a meditation teacher and mindfulness coach. She is passionate about integrating mindfulness into daily life activities as she believes that embodying our practice is essential to our growth and happiness. She finds patience and humour to be of great benefit when learning to observe the habits and tendencies of the heart/mind. She believes that we, as humans, are nature, that what we experience in our bodies and in our hearts and minds is the unfolding of nature. She sees the practice as a support for opening to our own true nature and living a more authentic life.

She has practiced extensively in both the Insight Meditation tradition and the Vajrayana tradition. She also studies and practices mysticism with Thomas Hubl. She finds the interweaving of these approaches to be complementary of a deeply compassionate and discerning practice.

She holds a Masters degree in Somatic Psychology and am a certified Somatic Experiencing Practitioner.

Lastly, she loves discussing the practice and meditating with others.

For more information about Rae, please visit her website.

Advertisement

Where is it happening?

6511 Lincoln Dr, 6511 Lincoln Drive, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 75.00

Delaware Valley Insight

Host or Publisher Delaware Valley Insight

It's more fun with friends. Share with friends

Discover More Events in Philadelphia

E-Waste, Shredding & Neighborhood Cleanup
Sat Jul 13 2024 at 09:00 am E-Waste, Shredding & Neighborhood Cleanup

700 N. 3rd Street, Philadelphia, PA, United States, Pennsylvania 19123

OCA Membership Breakfast and Chapter of the Year Awards
Sat Jul 13 2024 at 09:00 am OCA Membership Breakfast and Chapter of the Year Awards

Sheraton Philadelphia Downtown

Temple Football Strength and Conditioning Coaches Clinic
Sat Jul 13 2024 at 09:00 am Temple Football Strength and Conditioning Coaches Clinic

Edberg-Olson Football Complex

SPORTS FOOTBALL
Os Segredos do Leil\u00e3o
Sat Jul 13 2024 at 09:00 am Os Segredos do Leilão

7314 Castor Ave

Seed. Sow. Swap.
Sat Jul 13 2024 at 11:00 am Seed. Sow. Swap.

Vault + Vine

TEDDY BEAR TEA PARTY
Sat Jul 13 2024 at 11:00 am TEDDY BEAR TEA PARTY

Zion Baptist Church of Philadelphia

PARTIES ENTERTAINMENT
Health Series
Sat Jul 13 2024 at 11:00 am Health Series

4600 Leiper St

HEALTH-WELLNESS YOGA
IN PERSON - First Time Homebuyer Workshop - July 13th
Sat Jul 13 2024 at 11:00 am IN PERSON - First Time Homebuyer Workshop - July 13th

5300 Wynnefield Ave

WORKSHOPS VIRTUAL
Free Career Empowerment & Meditation Class - Philadelphia
Mon Jan 31 2022 at 09:00 pm Free Career Empowerment & Meditation Class - Philadelphia

Online via Zoom

MEDITATION WORKSHOPS
Friday Night Vibes
Fri Sep 30 2022 at 07:00 pm Friday Night Vibes

1408 South St

HEALTH-WELLNESS MEDITATION
YOUS Power - Fitness & Mindfulness Class
Sun Oct 16 2022 at 09:00 am YOUS Power - Fitness & Mindfulness Class

Yous

WORKSHOPS HEALTH-WELLNESS
YOUS Warrior - Fitness & Mindfulness Class
Wed Oct 19 2022 at 06:30 pm YOUS Warrior - Fitness & Mindfulness Class

Yous

WORKSHOPS HEALTH-WELLNESS
YOUS Rising - Fitness & Mindfulness Class
Thu Oct 20 2022 at 05:30 pm YOUS Rising - Fitness & Mindfulness Class

Yous

WORKSHOPS HEALTH-WELLNESS
Kundalini Yoga With T.
Sun Jul 23 2023 at 12:15 pm Kundalini Yoga With T.

Black Lotus Holistic Health Collective

HEALTH-WELLNESS MEDITATION
Pranayama Breathing Free Class \u2022 Philadelphia
Wed Nov 15 2023 at 01:00 pm Pranayama Breathing Free Class • Philadelphia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Philadelphia
Wed Nov 15 2023 at 01:00 pm Breathwork • Free Weekly Class • Philadelphia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Philadelphia
Sat Dec 23 2023 at 11:00 am Awakening Yoga • Weekly Class • Philadelphia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Philadelphia
Mon Dec 25 2023 at 01:00 pm Breathwork Healing Session • Joy of Breathing • Philadelphia

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Philadelphia
Mon Feb 05 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Philadelphia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Afrodance and Meditation Circle
Sat Apr 27 2024 at 12:00 pm Afrodance and Meditation Circle

One Art Community Center

HEALTH-WELLNESS MEDITATION

What's Happening Next in Philadelphia?

Discover Philadelphia Events