Integral Meditation by Adrian Kezele: The Life Changing Course

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Integral Meditation (I.M.) is an individualized technique of silent meditation, deep relaxation and development of consciousness.
Meditation is the process of experiencing still and serene states of consciousness. The word “Integral" marks the goal of that process, leading us to a complete, or integrated state of mind and body.

Over the past 30 years, more than 20.000 people across Southeast Europe have learned how to practice I.M. under the leadership of Adrian Kezele, the founder of the technique.
In 2024, this unique experience is for the first time coming to the Netherlands!
Some benefits of regularly practicing I.M. include:

• Removing tension from your body and mind
• Improving your sleep quality
• Boosting creativity to thrive in your work
• Improving your concentration to achieve more in less time
• Cultivating harmonic relationships
• Living a balanced, joyful, and fulfilled life
• Development of higher states of consciousness.

I.M. involves the use of a special "personal sound" or a "vibration“ (pranava), determined according to the individual characteristics of the mind and body (the time and place of birth of the person and the special interaction between the instructor and the practitioner during the instruction).

Learning Integral Meditation is very easy and simple. The Starter course is conducted during four learning sessions of two-three hours each, spread across two days.
After completing the course, you are completely set up to practice I.M. at home or wherever you choose to, independently of the instructor or anyone else.

Do not miss this unique opportunity - join us today!

(and avoid any commission fees)

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