Inspiration Activation Breath Work, Saturday August 3, 5PM. Yoga Bliss Festival 2024!
Schedule
Sat Aug 03 2024 at 05:00 pm to 06:30 pm
UTC-05:00Location
Augusta Harmonie Verein | Augusta, MO
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Meet Shenee Alexa Booth, a returning leader to BLISS!Friday August 2, 5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth (Illinois) at Harmonie Verein - This unique self-embodiment journey blends awareness, intention, movement & sound within a conscious connected breathing practice. Commonly known as transformational breathwork, this active guided meditation uses diaphragmatic breathing in a circular pattern to energize your entire being, increasing vitality, joy + bliss! Your breath is your life force, therefore the quality of your breath directly relates to the quality of your life. Breathwork is a powerful tool for readjusting the lens through which you are experiencing your life and bringing you back into alignment with your truest self. This is an integrative practice which affects all facets of your being, returning you to your most natural state of self healing and harmony. Many people experience palpable release of creative blocks and undesired patterns in the nervous system, along with an energetic rebirthing that leaves them with less anxiety, better sleep and feeling more clarity with their true purpose. Other benefits of Breathwork include improved immune functioning, release of toxins, easier focus and concentration, release of stored trauma, elimination of habits, ability to self regulate under strong emotional states, deeper meditation and inner peace. Props: Yoga mat or pilates mat, Minimum 2 Blankets per person; 1 for under body, 1 for over, 1-2 Pillows or bolsters per person; 1 under knees while laying on back & optional behind head, Eye Mask (bandana or strip of cloth works fine), Journal & writing utensil, and Water bottle.
Shenee Alexa Booth (she/her/they) - Shenee is a creator and visionary who’s life is dedicated to being in service to others. At the foundation of her teachings is transformational breathwork as a tool for intentional life design. She blends breathwork with complementary modalities to create a unique + dynamic experience that is a true energetic rebirthing!
With a background in both the healing arts & permaculture, Shenee offers an integrative approach to wellness, encouraging clients to consider their physical, mental and emotional states, as well as the quality of their breath and relationship to their environment. She works with clients both virtually & in person through sessions, workshops, programs & immersive retreats both locally + internationally.
Website: www.inspirationactivation.life
Email: [email protected]
IG: @shenee_alexa www.instagram.com/shenee_alexa
IG: @inspiration_activation www.instagram.com/inspiration_activation
Facebook: Shenee Alexa Booth www.facebook.com/shenee.alexa.lmt
Facebook: Inspiration Activation www.facebook.com/inspirationactivation
Shenee Alexa Booth is leading two sessions of Inspiration Activation Breath Work, as above, and on Friday August 2.
For more information and to Register for Yoga Bliss Festival 2024!:
https://www.halcyonaugusta.com , Events, Yoga Bliss Festival 2024!
Here is the full schedule for Yoga Bliss Festival 2024~Creating Bliss in Community~
Thursday, August 1
7 AM – Opening to Bliss: Chakra Clearing Dynamic Yoga with Juli Schuster
9 AM – Akashic Record Meditation with Grace Lindsay
9 AM – Morning Salutations with Sangita Devi
11 AM – Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
11 AM – Accessing the Wisdom of the Heart with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Intuitive Alignment with Jessica Caimi
1 PM – Arise, Awake! Bliss is Who You Are! Classical Yoga in the Modern Age – Theory, Principles and Practice with Swami Sankarananda
3 PM – Finding Sanctuary Within a Journey Home to Your Soul with Angely
3 PM – Heart Opening Vinyasa Flow with Melissa Duchatschek
5 PM – Healing with the Chinese Elements with Dr. Becca Blake
5 PM – Myo + Yin Yoga + Visualization with Kathy Kessler and Eileen Wolfington
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM – Myo + Yin + Restorative Yoga with Kathy Kessler with Lullabies
Friday, August 2
7 AM – Labyrinth Presentation and Walk with Eileen Wolfington
9 AM – Communing with Nature: Exploring the Sacred Connection Between You and Mother Earth with Angely
9 AM – Sattva Himalayan Kundalini Yoga: Fearless Heart with Ananda Das
11 AM – Art Workshop – The Art of Rejoicing with Angela L. Chostner
11 AM – Heart Opening Slow Flow with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM –Buti Bliss Yoga with Dhyana Staicu
1 PM – Bhakti Vinyasa with Sound Healing with Sangita Devi
3 PM – Strength and Balance Vinyasa Flow with Melissa Duchatschek
3 PM – Pelvic Floor MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
5 PM – BALM Yoga: Practice and Restore with Kristen Ambrosi and Sangita Devi
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Akashic Record Meditation with Grace Lindsay
7 PM – Kirtan and Heart Songs Concert with Ananda Das
Saturday, August 3
7 AM - Sunrise Yoga with Elaine Wheeler Blackmur
9 AM – MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
9 AM – Morning Salutations with Sangita Devi
11 AM – Laughter Yoga with Eileen Wolfington
11 AM – Kundalini Yoga and Gong with SiriAtma Kaur CCHT with ACHE, KRI Level 2 Teacher
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Japa Yoga – from Sound to Silence with Swami Sankarananda
1 PM – Yoga for First Responders - Relieving Daily Stress Through the Practice of Yoga, Mindfulness and Breath Work with Billie Kincaid
3 PM – Opening Your Voice with Ananda Das
3 PM – Restorative Yin/Nidra/Sound Bath Immersion with Dhyana Staicu
5 PM – Hip Focused Vinyasa with Regan Caruthers
~~~5 PM – INSPIRATION ACTIVATION BREATH WORK WITH SHENEE ALEXA BOOTH~~~
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
7 PM – Meditations and Drum Circle to Reconnect You to Your Core! with Amelia Williams
Sunday, August 4
All Events will be held at the Harmonie Verein on Sunday
8 AM – Finding Your Center: Coming Home to Your Body, Heart, and Soul with Angely
10 AM – Myo + Yin Yang Yoga Fusion and Sound Healing with Kathy Kessler and Sangita Devi
11:45 AM - 1:00 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Cacao Ceremony with Ananda Das
3 PM - Living Your Yoga Bliss: Mindful Art and Moving Meditation with Juli Schuster
5 PM - Yoga Nidra & Theta Healing with Jessica Caimi
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Where is it happening?
Augusta Harmonie Verein, 5333 Hackman Rd.,Augusta,MO,United StatesEvent Location & Nearby Stays:
