Strength and Balance Vinyasa Flow, Friday August 3, 3PM, Yoga Bliss Festival 2024!
Schedule
Fri Aug 02 2024 at 04:30 am to 06:00 am
UTC-05:00Location
Oaks Crossing Banquet & Conference Center | Augusta, MO
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Meet Melissa Duchatschek, a returning leader to BLISS!Friday August 2, 3PM – Strength and Balance Vinyasa Flow with Melissa Duchatschek (Washington, MO) at Oaks Crossing Conference Center - In this slo-flow, vinyasa style practice, we will be developing strength and balance. With a strong focus on proper alignment, we will use the breath to flow through a series of postures that will help strengthen your entire body. Traditional, and a few unique, balance postures will be sprinkled throughout the session, offering the opportunity for you to be curious and playful in your practice!
Melissa Duchatschek - is a native of Washington, MO and opened Present Moment Yoga in 2011. She discovered the benefits of a regular practice in 1999 while looking for something to support her mind and body after childbirth. Quickly recognizing the amazing benefits that linking breath and movement have, she dove deeper into all aspects of the practice and became certified to teach. Melissa's teaching style is focused on making yoga accessible to all levels, challenging her students to achieve their goals through intelligent sequencing and mindful modifications, and helping them to learn more about the practice of yoga and about themselves.
Kristen Ambrosi is leading two sessions, Strength and Balance Vinyasa Flow (as above), and Heart Opening Vinyasa Flow on FridayThursday August 1, 3PM.
For more information and to Register for Yoga Bliss Festival 2024!:
https://www.halcyonaugusta.com , Events, Yoga Bliss Festival 2024!
Here is the full schedule for Yoga Bliss Festival 2024~Creating Bliss in Community~
Thursday, August 1
7 AM – Opening to Bliss: Chakra Clearing Dynamic Yoga with Juli Schuster
9 AM – Akashic Record Meditation with Grace Lindsay
9 AM – Morning Salutations with Sangita Devi
11 AM – Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
11 AM – Accessing the Wisdom of the Heart with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Intuitive Alignment with Jessica Caimi
1 PM – Arise, Awake! Bliss is Who You Are! Classical Yoga in the Modern Age – Theory, Principles and Practice with Swami Sankarananda
3 PM – Finding Sanctuary Within a Journey Home to Your Soul with Angely
3 PM – Heart Opening Vinyasa Flow with Melissa Duchatschek
5 PM – Healing with the Chinese Elements with Dr. Becca Blake
5 PM – Myo + Yin Yoga + Visualization with Kathy Kessler and Eileen Wolfington
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM – Myo + Yin + Restorative Yoga with Kathy Kessler with Lullabies
Friday, August 2
7 AM – Labyrinth Presentation and Walk with Eileen Wolfington
9 AM – Communing with Nature: Exploring the Sacred Connection Between You and Mother Earth with Angely
9 AM – Sattva Himalayan Kundalini Yoga: Fearless Heart with Ananda Das
11 AM – Art Workshop – The Art of Rejoicing with Angela L. Chostner
11 AM – Heart Opening Slow Flow with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM –Buti Bliss Yoga with Dhyana Staicu
1 PM – Bhakti Vinyasa with Sound Healing with Sangita Devi
~~~3 PM – STRENGTH AND BALANCE VINYASA FLOW WITH MELISSA DUCHATSCHEK~~~
3 PM – Pelvic Floor MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
5 PM – BALM Yoga: Practice and Restore with Kristen Ambrosi and Sangita Devi
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Akashic Record Meditation with Grace Lindsay
7 PM – Kirtan and Heart Songs Concert with Ananda Das
Saturday, August 3
7 AM - Sunrise Yoga with Elaine Wheeler Blackmur
9 AM – MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
9 AM – Morning Salutations with Sangita Devi
11 AM – Laughter Yoga with Eileen Wolfington
11 AM – Kundalini Yoga and Gong with SiriAtma Kaur CCHT with ACHE, KRI Level 2 Teacher
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Japa Yoga – from Sound to Silence with Swami Sankarananda
1 PM – Yoga for First Responders - Relieving Daily Stress Through the Practice of Yoga, Mindfulness and Breath Work with Billie Kincaid
3 PM – Opening Your Voice with Ananda Das
3 PM – Restorative Yin/Nidra/Sound Bath Immersion with Dhyana Staicu
5 PM – Hip Focused Vinyasa with Regan Caruthers
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
7 PM – Meditations and Drum Circle to Reconnect You to Your Core! with Amelia Williams
Sunday, August 4
All Events will be held at the Harmonie Verein on Sunday
8 AM – Finding Your Center: Coming Home to Your Body, Heart, and Soul with Angely
10 AM – Myo + Yin Yang Yoga Fusion and Sound Healing with Kathy Kessler and Sangita Devi
11:45 AM - 1:00 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Cacao Ceremony with Ananda Das
3 PM - Living Your Yoga Bliss: Mindful Art and Moving Meditation with Juli Schuster
5 PM - Yoga Nidra & Theta Healing with Jessica Caimi
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Where is it happening?
Oaks Crossing Banquet & Conference Center, 5525 Walnut St, Augusta, MO 63332-1009, United States,Augusta, MissouriEvent Location & Nearby Stays:
