Mindful Flow with Restorative Savasana Yoga, Thursday August 1, 11AM, Yoga Bliss Festival 2024!
Schedule
Thu Aug 01 2024 at 12:30 am to 02:00 am
UTC-05:00Location
Oaks Crossing Banquet & Conference Center | Augusta, MO
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Meet Kristen Ambrosi, a new leader this year!Thursday August 1, 11AM – Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi (Fairfield, CT) at Oaks Crossing Conference Center - Establish a grounded foundation through centering; cultivate physical and emotional wellbeing through slow flowing practice; and integrate through restorative savasana. Align attention with intention, find space within body and mind, and come home to yourself with awareness and ease. Infused with readings, invitational mantra, and a curated playlist, this mindful sequence of movement and postures aims to meet and support you as you are. With the goal of less striving and more arriving, strenuous vinyasas, arm balances, and inversions will not be a part of this practice. Appropriate for all levels with the ability to move comfortably between the ground and standing.
Kristen Ambrosi, RYT-500, E-RYT 200, YACEP - Nourished by the profound simplicity and transformative nature of yoga, Kristen Ambrosi guides practices to center the body, connect with the breath, create space within, and cultivate the tools to navigate the journey of life.
For two decades, Kristen has immersed in a comprehensive array of yoga styles, studying with numerous master teachers to inform and inspire her own evolution as a practitioner and instructor of yoga and meditation. Inspired by the interconnectedness of all beings and the integration of mind, body and spirit, Kristen encourages mindful practice exploring our relationship with strength and softness, resistance and receptivity.
Guiding movement and stillness, mantra and silence, Kristen brings enthusiasm and knowledge to her group classes, private sessions, workshops, and retreats. Through skillful sequencing and alignment-based instruction, Kristen blends attention with intention, providing a welcoming, safe practice for all.
Dedicated to the experience of yoga as union, Kristen aims to weave together a peaceful heart and quiet mind with the balanced energy of an aligned body, trusting that a harmonious practice on the mat has the potential to translate into wholeness off the mat.
Welcomed for her warm presence and moving vocals, Kristen has been invited to studios and festivals to lead the call-and-response practice of kirtan. Kristen is a harmonium and chanting instructor, Blessingway facilitator, and regular program assistant for her respected restorative teacher, Jillian Pransky. A contemplative painter of contemporary art, Kristen creates commissions and collections honoring the fullness of human experience; her work has been frequently exhibited. A mother of three, Kristen resides in coastal Connecticut between the woods and the water.
Kristen Ambrosi is leading three sessions, Mindful Flow with Restorative Savasana Yoga (as above), BALM Yoga: Practice and Restore with Sangita Devi on Friday August 2, 5PM, and Mindful Flow with Restorative Savasana Yoga on Saturday, August 3, 7PM.
For more information and to Register for Yoga Bliss Festival 2024!:
https://www.halcyonaugusta.com , Events, Yoga Bliss Festival 2024!
Here is the full schedule for Yoga Bliss Festival 2024~Creating Bliss in Community~
Thursday, August 1
7 AM – Opening to Bliss: Chakra Clearing Dynamic Yoga with Juli Schuster
9 AM – Akashic Record Meditation with Grace Lindsay
9 AM – Morning Salutations with Sangita Devi
~~~11 AM – MINDFUL FLOW WITH RESTORATIVE SAVASANA YOGA WITH KRISTEN AMBROSI~~~
11 AM – Accessing the Wisdom of the Heart with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Intuitive Alignment with Jessica Caimi
1 PM – Arise, Awake! Bliss is Who You Are! Classical Yoga in the Modern Age – Theory, Principles and Practice with Swami Sankarananda
3 PM – Finding Sanctuary Within a Journey Home to Your Soul with Angely
3 PM – Heart Opening Vinyasa Flow with Melissa Duchatschek
5 PM – Healing with the Chinese Elements with Dr. Becca Blake
5 PM – Myo + Yin Yoga + Visualization with Kathy Kessler and Eileen Wolfington
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM – Myo + Yin + Restorative Yoga with Kathy Kessler with Lullabies
Friday, August 2
7 AM – Labyrinth Presentation and Walk with Eileen Wolfington
9 AM – Communing with Nature: Exploring the Sacred Connection Between You and Mother Earth with Angely
9 AM – Sattva Himalayan Kundalini Yoga: Fearless Heart with Ananda Das
11 AM – Art Workshop – The Art of Rejoicing with Angela L. Chostner
11 AM – Heart Opening Slow Flow with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM –Buti Bliss Yoga with Dhyana Staicu
1 PM – Bhakti Vinyasa with Sound Healing with Sangita Devi
3 PM – Strength and Balance Vinyasa Flow with Melissa Duchatschek
3 PM – Pelvic Floor MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
5 PM – BALM Yoga: Practice and Restore with Kristen Ambrosi and Sangita Devi
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Akashic Record Meditation with Grace Lindsay
7 PM – Kirtan and Heart Songs Concert with Ananda Das
Saturday, August 3
7 AM - Sunrise Yoga with Elaine Wheeler Blackmur
9 AM – MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
9 AM – Morning Salutations with Sangita Devi
11 AM – Laughter Yoga with Eileen Wolfington
11 AM – Kundalini Yoga and Gong with SiriAtma Kaur CCHT with ACHE, KRI Level 2 Teacher
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Japa Yoga – from Sound to Silence with Swami Sankarananda
1 PM – Yoga for First Responders - Relieving Daily Stress Through the Practice of Yoga, Mindfulness and Breath Work with Billie Kincaid
3 PM – Opening Your Voice with Ananda Das
3 PM – Restorative Yin/Nidra/Sound Bath Immersion with Dhyana Staicu
5 PM – Hip Focused Vinyasa with Regan Caruthers
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
7 PM – Meditations and Drum Circle to Reconnect You to Your Core! with Amelia Williams
Sunday, August 4
All Events will be held at the Harmonie Verein on Sunday
8 AM – Finding Your Center: Coming Home to Your Body, Heart, and Soul with Angely
10 AM – Myo + Yin Yang Yoga Fusion and Sound Healing with Kathy Kessler and Sangita Devi
11:45 AM - 1:00 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Cacao Ceremony with Ananda Das
3 PM - Living Your Yoga Bliss: Mindful Art and Moving Meditation with Juli Schuster
5 PM - Yoga Nidra & Theta Healing with Jessica Caimi
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Where is it happening?
Oaks Crossing Banquet & Conference Center, 5525 Walnut St, Augusta, MO 63332-1009, United States,Augusta, MissouriEvent Location & Nearby Stays:
