Restorative Yin/Nidra/Sound Bath Immersion, Saturday August 3, 3PM, Yoga Bliss Festival 2024!
Schedule
Sat Aug 03 2024 at 09:30 am to 11:00 am
UTC+00:00Location
Augusta Harmonie Verein | Augusta, MO
Saturday August 3, 3PM – Restorative Yin/Nidra/Sound Bath Immersion with Dhyana Staicu at the Harmonie Verein - This triple reset class is suitable for all levels of students. We will start with Yin Yoga asanas or poses, which generally target the connective tissues of the hips, pelvis, lower spine, neck and shoulders.
The poses are simple, they are held for 3 to 7 minutes to allow those areas accessed to be infused with good blood flow and energy thus allowing them to balance, open and heal. This will allow us to embody our physicality, and subdue the mind. We will continue with a guided full body relaxation called Yoga Nidra, or Yogic sleep, where we take the body into a deep relaxation and keep the mind aware so we can do some important reprogramming. We will infuse our theta wave mind with new imprints, desires and intentions, called Sankalpa. We will end by traveling on the sound waves of the Gong that mimics the sound of our Planetary system. This experience will purify and quiet the mind as the sounds are not harmonious and will reset the brain waves in 30-90 seconds. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana (our vital life force), and improves circulation. Anyone in need of stress reduction, recovering from trauma, struggling with addictions, insomnia, or nerve damage will benefit from the pure vibrations of this ancient instrument. See you on the mat!
Dhyanashanti, Yoga/kundalini yoga Teacher, life coach, and CHT with RTT - In 1991 when I came to the US from Romania I realized that I was not seeking a new land, I was seeking myself. Luckily this led me to the sacred path of YOGA. I started practicing from an old French book called “Je perfectionne mon yoga” (I perfect my yoga) which I found in the old antique basement store on Delmar. In 2000 I did my training at Kripalu and soon after Pilates. In 2005 I became certified in the Chinese ancient martial/healing art of Qigong. I added many other yoga styles to my portfolio, such as kundalini, Vinyasa, yin yoga, power yoga. In 2012 I became more drawn to Meditation= Raja Yoga (yoga of the kings which in the ancient times was indeed reserved for the kings). I studied and practiced meditation with Buddhist monks and went on several silent retreats. I am very excited to share this knowledge with those of you that are intrigued by the mind and its intricacies and have a genuine interest on how to tame this “DMonkey” to our benefit. I am a lifelong learner and always try to improve myself in order to benefit and serve others. My health field background, my knowledge of human anatomy and kinesiology, my own experience with chronic pain and my belief that we deserve to be our best had lead me to create a unique yoga style. It incorporates what I learned not only from books or teachers but most importantly from the wisdom of my own body. I strongly believe that we have a duty towards ourselves and to society. I trust that everyone that comes to yoga is seeking the same: to improve the quality of their life, to find meaning and purpose, to increase their awareness of their body in order to prevent disease, to improve mindfulness in order to perform better and diminish stress, to become more open hearted and more compassionate towards ourselves and others so we can vibrate closer to the energy that created us. See you on the mat! Namaste
Dhyana Staicu will be leading two sessions, Restorative Yin/Nidra/Sound Bath Immersion (as above) and Buti Bliss Yoga Friday August 2, 1PM.
For more information and to Register for Yoga Bliss Festival 2024!:
https://www.halcyonaugusta.com , Events, Yoga Bliss Festival 2024!
Here is the full schedule for Yoga Bliss Festival 2024~Creating Bliss in Community~
Thursday, August 1
7 AM – Opening to Bliss: Chakra Clearing Dynamic Yoga with Juli Schuster
9 AM – Akashic Record Meditation with Grace Lindsay
9 AM – Morning Salutations with Sangita Devi
11 AM – Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
11 AM – Accessing the Wisdom of the Heart with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Intuition/Intuitive Development with Jessica Caimi
1 PM – Arise, Awake! Bliss is Who You Are! Classical Yoga in the Modern Age – Theory, Principles and Practice with Swami Shankarananda
3 PM – Finding Sanctuary Within a Journey Home to Your Soul with Angely
3 PM – Heart Opening Vinyasa Flow with Melissa Duchatschek
5 PM – Healing with the Chinese Elements with Dr. Becca Blake
5 PM – Myo + Yin Yoga + Visualization with Kathy Kessler and Eileen Wolfington
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM – Myo + Yin + Restorative Yoga with Kathy Kessler with Lullabies
Friday, August 2
7 AM – Labyrinth Presentation and Walk with Eileen Wolfington
9 AM – Communing with Nature: Exploring the Sacred Connection Between You and Mother Earth with Angely
9 AM – Sattva Himalayan Kundalini Yoga: Fearless Heart with Ananda Das
11 AM – Art Workshop – The Art of Rejoicing with Angela L. Chostner
11 AM – Heart Opening Slow Flow with Regan Caruthers
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Buti Bliss Yoga with Dhyana Staicu
1 PM – Bhakti Vinyasa with Sound Healing with Sangita Devi
3 PM – Strength and Balance Vinyasa Flow with Melissa Duchatschek
3 PM – Pelvic Floor MFR Yoga with Sarah Helle, PT, PhD, LMT, CHNC, RYT-500
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
5 PM – BALM Yoga: Practice and Restore with Kristen Ambrosi and Sangita Devi
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Akashic Record Meditation with Grace Lindsay
7 PM – Kirtan and Heart Songs Concert with Ananda Das
Saturday, August 3
7 AM - Sunrise Yoga with Elaine Wheeler Blackmur
9 AM – MFR Yoga with Sarah Helle, PT, PHD, LMT, CHNC, RYT-500
9 AM – Morning Salutations with Sangita Devi
11 AM – Laughter Yoga with Eileen Wolfington
11 AM – Kundalini Yoga and Gong with SiriAtma Kaur CCHT with ACHE, KRI Level 2 Teacher
12 PM – 3 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Japa Yoga – from Sound to Silence with Swami Shankarananda
1 PM – Yoga for First Responders - Relieving Daily Stress Through the Practice of Yoga, Mindfulness and Breath Work with Billie Kincaid
3 PM – Opening Your Voice with Ananda Das
~~~3 PM – RESTORATIVE YIN/NIDRA/SOUND BATH IMMERSION WITH DHYANA STAICU~~~
5 PM – Hip Focused Vinyasa with Regan Caruthers
5 PM – Inspiration Activation Breath Work with Shenee Alexa Booth
6 PM – 9 PM – Dinner – Provided by Enchanted Owl Inn
7 PM - Mindful Flow with Restorative Savasana Yoga with Kristen Ambrosi
7 PM – Meditations and Drum Circle to Reconnect You to Your Core! with Amelia Williams
Sunday, August 4
All Events will be held at the Harmonie Verein on Sunday
8 AM – Finding Your Center: Coming Home to Your Body, Heart, and Soul with Angely
10 AM – Myo + Yin Yang Yoga Fusion and Sound Healing with Kathy Kessler and Sangita Devi
11:45 AM - 1:00 PM – Lunch – Provided by Enchanted Owl Inn
1 PM – Cacao Ceremony with Ananda Das
3 PM - Living Your Yoga Bliss: Mindful Art and Moving Meditation with Juli Schuster
5 PM - Yoga Nidra & Theta Healing with Jessica Caimi
Where is it happening?
Augusta Harmonie Verein, 5333 Hackman Rd.,Augusta,MO,United StatesEvent Location & Nearby Stays: