InSpiral Workshop | Your Body in Joy - Discovering the Power of Being Yourself
Schedule
Tue Nov 26 2024 at 07:00 pm to 09:00 pm
UTC+01:00Location
D18 Café, Dessewffy utca 18, Budapest 1066, Magyarország | Budapest, BU
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✨Join us for the Workshop: Your Body in Joy – Discovering the Power of Being yourSelf ✨
“The human body is not an instrument to be used, but the realm of one’s being, to be experienced, explored, enriched and, thereby, educated.”
-Thomas Hanna-
Our mind and body are one and inseparable, but as adults we do not care for our physicality as much as we care for our heads and tend to treat our body as a mere object to be used.
Not understanding the implications, year by year we get more rigid and anxious in our bodies as in our minds and we stop to feel ourselves from within, living life as something that is simply happening to us and blaming all problems we feel on our age and external conditions.
When we reintegrate the two though, each one of us discovers that we are holding an incredible power inside, and that it is never too late to re-activate it. In fact, we are born with a super efficient built-in system to overcome discomfort, self-heal, and develop the best version of ourselves.
In this workshop, we will explore together how to experience our innate biological intelligence and how Awareness and Presence are fundamental aspects to being the leader of our life, fostering fulfilling relationships and feeling light and joyful again.
📆 Date: TUESDAY, November 26th, 2024
⏰ Time: 6.55 PM
📍Location: 𝗗𝟭𝟴 𝗖𝗮𝗳é | 𝗗𝗲𝘀𝘀𝗲𝘄𝗳𝗳𝘆 𝗨𝘁𝗰𝗮 𝟭𝟴
🎟️ This event has a minimum donation of 2000 𝙁𝙩 to be paid cash or by Revolut at the venue unless you hold the InSpiral Membership Card (in which case, it's free). You can get a Membership Card at the venue, ask the hosts! With that, you can get free access to all InSpiral weekday events for 3 months.
𝘼𝙗𝙤𝙪𝙩 𝙄𝙣𝙎𝙥𝙞𝙧𝙖𝙡:
👉 InSpiral is a foundation and a community that creates for you a safe place to learn and grow, in a cheerful and friendly environment where you can get to know people from diverse backgrounds and all walks of life.
👨🏫 𝐌𝐨𝐝𝐞𝐫𝐚𝐭𝐨𝐫 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐞𝐯𝐞𝐧𝐭:
Hi! I am Claudia Divon, a Somatic Trainer and Voice Coach from Italy. Born in a family with generations of highly traumatized people, my journey has been motivated by a strong need to identify an intuitive, successful method to achieve physical and mental health and grow authentic and healthy relationships. In over 12 years of experience as a coach and 23 years of stage performances, I studied and practised the effects of expressive methods, such as singing, dancing, and theatrical performance, on empowering self-esteem, resilience, and pursuing healthy social interactions. Moreover, inspired by international Masters with extraordinary stories, and almost “superhuman” resilience and capabilities, I trained in several compelling somatic methods such as Breathwork for relaxation, Mindfulness, Reiki, Thai Qi, Qi gong, Feldenkrais and Grinberg Method.
The effectiveness of my holistic, practical approach keeps driving my passion and commitment to supporting people in achieving their best lives, bringing concrete, tangible changes even during difficult times and when traditional ways were not sufficient.
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Where is it happening?
D18 Café, Dessewffy utca 18, Budapest 1066, Magyarország, Dessewffy utca 18, Budapest 1066, Magyarország,Budapest, HungaryEvent Location & Nearby Stays:
