InnerFlow - A Movement Meditation

InnerFlow is an intuitive movement practice based on the principles of yoga, dance, meditation, and tantra yoga. Most individuals leave the session with

1) Deeper connection to self

2) Sense of calm & relaxation

3) Clarity & messages from their intuition

This is not a physically strenuous class and no yoga or dance experience is required - join with an open mind and open heart 🤍

Please wear comfortable clothing, bring a journal / pen and paper, and some water to the session.

📆: Sunday August 17th, 5-6:30pm

📍: GymNation Studio, London Bridge

💌 : £18 Hosted by Aarti Mistry (Life & Wellness Coach, @aartiadventures)

Host or Publisher Aarti Mistry (@aartiadventures)