Inner sunshine: How to live a happy life with Gen Thekchen 🌞

Our wish to be happy and free from problems underpins everything that we do, and every decision we make about our life. In this special evening talk, we can learn how we can create happiness from the inside out, rather than relying upon our ever-changing external conditions that give us no stability and no consistent source of happiness. Through meditation we can create a more reliable source of happiness and inner peace from within our own mind.
‘If we really want pure and everlasting happiness and freedom from misery, we must learn to control our mind’ – Geshe Kelsang Gyatso, How to Transform Your Life